Most people view their body parts as separate. Consider your gums and your teeth as an example. It is not widely known that the health of your mouth has a direct impact on the overall health of your body.
All members of your family need to focus on their dental health if they wish to be in good overall health.
How exactly is oral health affecting the overall health of a person?
Beyond oral health
Taking care of your teeth and gums is a good idea, but it’s not just because regular oral hygiene practices can prevent dental decay and gum disease.
Based on the top dentists of Dubai, regular dental hygiene is among your most effective defences against illnesses. How?
The formation of tooth plaque is linked to a variety of kinds of illnesses and diseases. Be aware that your mouth has more than 500 bacteria that make plaque. While many of these microorganisms are safe, some can cause infection. Additionally, even though your saliva provides protection, it cannot protect you from harmful bacteria.
The presence of plaque will not only cause gum disease if not treated. It also contributes to heart disease, diabetes, and, in the case of pregnant women, preterm birth.
A peek into your health.
Certain illnesses also display signs and symptoms via the mouth. For instance, the signs of diabetes can manifest as dental health issues.
Doctors can also examine a patient’s saliva to detect ailments in other body parts, such as osteoporosis, liver cirrhosis and HIV.
Give your family a start.
Once you realise the importance of good oral hygiene practices for oral health and maybe even more important to overall health, it is essential to instil in every family member.
How do you tackle this? Here are some tips to help you.
It begins with you
Children watch your actions to get a sense of direction. Your efforts will have more impact when you make a statement and perform it.
Before teaching your kids proper oral hygiene practices, they must see themselves practising them at first. Make yourself a role model to your children, and the rest will be more straightforward.
Get them started when they are young.
The earlier you begin teaching your children how to take care of their gums and teeth, the easier it is for them to keep the information you provide. Furthermore, the habits they are taught early on in life will likely carry through to the time they reach a certain age.
Help your children learn how to brush their teeth when they’ve learned to swallow. When their teeth start to meet, They can begin to remember how to floss their own. From the beginning, you can show them how to perform these dental tasks. Then, you can monitor them to allow them to complete dental care independently.
A healthy diet is essential.
Maintaining good oral hygiene is not only about flossing and brushing your teeth regularly. It is also about consuming nutritious food, particularly vegetables and fruits.
The flip side is that junk food and sweets should be treated as treats and only consumed in moderation.
Visit your dentist regularly.
Regular visits to the dentist are essential to maintaining a healthy oral hygiene routine, especially for infants and children. Having your dentist check your children’s teeth from a young age will give them the confidence to visit the dental clinic and receive valuable tips from a trained professional.
However, how soon should a child go to an appointment with a dentist? Experts suggest that children get their first visit to the dentist at about the age between one or two.
You should schedule your appointments at least twice each year for the rest of the family unless your dentist suggests regular visits.
Do not let children share kitchenware.
Beware of sharing utensils among children or anything they put in their mouths. This includes feeding bottles, pacifiers and sippy cups.
Keep in mind that the mouth is awash with bacteria easily transferred from one person to the next through sharing food items that pass in the mouth. Make sure you wash and disinfect these items thoroughly after each use.
Your child should have a strong defence.
Ask your dentist about dental sealants for children. Sealants protect children’s teeth as a shield from tooth decay. They are affixed to areas of chewing on teeth and stay in place for many years.
The last gift
There is nothing better that you can offer your children than healthy and good health. However, you need to ensure that the nutritional habits of health you teach your children relate to oral health.
Do you want to know more about the best ways to help your children take better treatment for their gums and teeth? Why not plan a visit to our dental clinic in Dubai for a consultation?
At New Ivory Dental & Implant Clinic, our mission is to ensure you have good dental health.
