You lie hot and sweaty in savasana at the end of your yoga class. You feel totally blissed out, a sense of complete peace and contentment.
This feeling has got you thinking about becoming a yoga teacher yourself. So, you start searching for a training program that will suit your needs.
Training Formats
Yoga teacher training is available in many formats. It is important to find the best fit for your needs. It is also important to understand what is included in the cost of a course, as there are often extra fees like books, assessments and additional time with teachers.
The most in-depth yoga teacher training programs are usually offered as destination yoga retreats. These can take anywhere from 2-6 weeks. If it is possible for you to get away from work and family responsibilities, this can be an excellent way to really immerse yourself in yoga.
Standard teacher trainings offer a more flexible option for those who want to become a yoga teacher but can’t commit to a month away from life. These teacher trainings generally run over weekends or in an intensive format. They are a great way to deepen your yoga practice and make friends in the yoga community. The syllabus for a yoga teacher training should include a balanced mix of yoga philosophy, anatomy and Ayurveda. visit for 200 Hour Yoga Teacher Training In Rishikesh.
Requirements
Yoga instructor training is a time to learn more about the practice of yoga, deepen your own personal practice and become part of a community. It is also a time to grow and develop as a person, which is an important aspect of becoming a good yoga teacher.
A good yoga teacher training will include an exploration of the philosophy and history of yoga as well as anatomy and physiology. A good teacher training will also teach you how to create class sequences and how to effectively instruct students.
It is important that your yoga teacher training has a high level of interaction between trainers and trainees, whether in-person or online. If the training does not offer regular zoom or live sessions where you can ask questions and get feedback, it may be a red flag. Most yoga instructors are required to be certified in cardiopulmonary resuscitation (CPR). This is especially important if you plan to teach at health or fitness centers.
Costs
When it comes to yoga teacher training, cost is a major consideration for many potential students. It depends on the type of program you are looking for, but typically a 200-hour teacher training will run anywhere from $800 to $3000.
You will also need to factor in any additional costs such as books, travel expenses, and food. When choosing a program, look for one that has feedback from past students and is registered with Yoga Alliance.
If you are interested in a more immersive experience, consider going to the birthplace of yoga in India. While this can be expensive, the opportunity to learn from a wide variety of yoga instructors is worth it.
Career Opportunities
Yoga is a beautiful form of exercise that not only helps improve your physical health but also makes you a more focused person. Many people choose to teach yoga because they want to help others lead a healthier life. Taking the yoga teacher training course is the first step to becoming a certified yoga instructor.
Once you get the hang of it, you can start teaching at community centers or even local parks. This way, you will be able to gain experience teaching a class of different people with varied backgrounds.
Yoga teachers may also consider doing private sessions with friends or family members. This is a great way to make a flexible schedule that will allow you to pursue other career opportunities. You can also expand your horizons by teaching yoga at wellness settings such as spas or resorts. This will give you a chance to enjoy the beauty of nature while guiding students through various themes and postures.
