Calluses are a thickening of the skin caused by repeated pressure on a spot of your skin. Extra layers of skin grow over the affected area and eventually cause a harder, raised bump to appear. Your body does this to protect its skin from being exposed to irritants or pressure that could damage the top layer of your skin. They can happen anywhere on your body but are most often found on your heels, palms, toes, and knees. Wearing tight-fitting shoes, walking barefoot, playing instruments, and working with your hands are all common causes of calluses.
Foot callus treatment is the latest healthcare trend in this modern era. Thousands of people are turning to foot callus treatment for different purposes including cosmetic enhancement, medical benefit, and improving quality of life.
If you are concerned that you may be developing a medical problem, contact a doctor as soon as possible. But if you want to get rid of your calluses because you don’t like how they look, there are some natural remedies you can try at home.
Treatments and remedies for calluses
Warm water
While many skin conditions are easily treated, calluses may require a more prolonged and aggressive approach to treatment. Many health care providers recommend soaking the affected area in warm water for about 20 minutes. After you towel-dry the skin, try rubbing your finger over the callused area to see if you can gently rub away a small layer of dead skin. Over several bath sessions, repeat this process until all layers of the hardened skin are gone.
Non-medicated callus pads
Callus pads are shoe and glove liners that provide protection for your calluses. These pads, consisting of felt, adhesive, and silicone, offer both short-term relief and long-term healing in athletes or others with dry or rough skin on their feet.
Apple cider vinegar
Apple cider vinegar might not be the first potion that comes to mind when you think of a homemade callus remover, but it just might be the most effective. In addition to softening hardened skin, it has antiseptic and anti-inflammatory properties. One of the most traditional remedies for callus removal is apple cider vinegar. Apple cider vinegar is a natural antiseptic and may make calluses softer so that you can remove them more easily. Apple cider vinegar has the added benefit of being very inexpensive, and the results are often immediate.
Castor oil
When we talk about home remedies to remove calluses, one of the most recommended options is Castor oil. There is no doubt about the fact that castor oil has some magical properties. While you can use it in almost any part of your body, most people use it to treat their hair or for skincare. It also has many uses around the house as well, but today we are focusing on a specific use of it: to help remove calluses from your feet. And if you want to experience a more intense peel, try doing this every day for up to four weeks.
Pumice stone
If you have a callus on the bottom of your feet or on your knees, you are probably searching for ways to get rid of it quickly. A pumice stone is an effective remedy for getting rid of them in just a few applications. A pumice stone will probably be one of the things you use least in your bathroom cabinet, but it may also be one of the most effective.
Epsom salt
Epsom salt is a magnesium sulfate widely used for therapeutic benefits. It contains Epsom salt that can help you sweat out toxins and soak your skin soft. A callus is a hardened portion of the skin formed after repeated skin pressure and rubbing against surfaces. If you have itchy feet, use Epsom salt to relieve them naturally! It is also known as magnesium sulfate or “Epsom salts” without any additives.
When to see your doctor
Calluses are skin that has been broken down and hardened, either by pressure or friction. Pressure is created by the constant pressures on a specific area of the body and friction occurs when the foot moves over the surface it’s resting on. Calluses on your feet can be painful. They may also cause you to feel less than confident in your appearance if they’re noticeable, but you should know that a banana peel can remove them and that you really shouldn’t be using a razor blade as an exfoliant—or an onion, or any other sharp or rough object.
Calluses have a variety of causes including weight-bearing activities, athletic performance, and even genetics. These things can all be leading indicators to increased risk of health problems such as infections, ulcers, warts, and nerve damage if they persist. Understanding more about what calluses are and why they develop can help you treat them correctly, so it’s important to read on!
